I’ve been looking forward to this all day. Its been a crazy week. Definitely time to destress in one of the best ways. Makeup off, deep cleansing mask on, vanilla/chamomile bubble bath, peppermint tea, writing, & my favorite cbd vape. TGIF💕 I hope you all have a wonderful & safe weekend!✨
🌱A green juice a day keeps the doctor away🌱
I’ve felt my overall health improve significantly thanks to green juices. Here we have: Celery, Cucumber, Parsley, Spinach, Romaine, Lemon, Ginger, & Cayenne. Pure veggie goodness.🌱
🍌Today’s post workout smoothie: Almond milk, Dates, Banana, Almond butter, Cinnamon, Hemp smart seeds, & Coconut Greek yogurtein powder.✨
Today called for some soul food - So I indulged in Sushi for lunch & now vegan soy coconut mint ice cream + cocao nibs. I’ve been good all week anyway💕
One of my favorite quotes. I’ve been keeping it in mind & believing in those words more & more as the days pass. Loving this new routine I’ve put myself on. I’m on my journey to Sophrosyne.✨
🌱Today’s post workout smoothie: Almond milk, Acai juice, Banana, Spinach, Almonds, Hemp seeds, & Plant protein.🌱😍
Mentality Is Everything. You will only accomplish what you set your mind to. The body achieves what the mind believes.
Today’s post workout smoothie; Acai Juice, Coconut water, Blueberries, Banana, Flax Seed oil, Almond butter, L-Glutamine, Cinnamon, & Plant Protein. Delicious & Nourishing🌼
@Anniskk always posts the most inspiring meals & ideas 😍 I want to try all of her creations! Aiming to recreate this beauty for dinner one night. - Soba noodle bowl with pan-fried salmon, baby spinach, edamame beans, crunchy sprouts and steamed pumpkin served with lime, coriander and tamari 🍜
Here’s a Crane/Crow pose I forgot I had. The first balancing pose I ever attempted. I had a ton of laughs when I first learned this one years back - Just imagine accidentally falling out of it, okay? Sometimes I’d fall face first, & sometimes I’d look like a frog 🐸 You try 👍 I’ve found my balance & strength by now though.
Thank you for all the birthday love! Here’s to leveling up another year & not being liked by anybody.
My birthday present to myself; @Nike Free Run 2 EXT Black Sails! I’ve literally been looking everywhere for them & I finally found them in my size + a super awesome deal! Can’t wait for them to arrive in the mail. Waiting impatiently 😍
(I pretty much make a 5 year commitment when it comes to fitness shoes. More or less depending on quality👍)
i fucking wish